Is Wellesley farm boneless buffalo style chicken bites Low FODMAP?

Ingredients

chicken breast with rib meat, water, contains 2% or less of the following: modified food starch, salt, sodium phosphates, modified corn starch, bleached wheat flour, wheat flour, modified corn starch, leavening, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, garlic powder, soybean oil, onion powder, sugar, spice, paprika, natural flavor, extractives of paprika, celery seed, lactic acid, dextrose, wheat flour, salt, dextrose, spice, garlic powder, sugar, extractives of paprika, lactic acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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