Is Wellington Assorted Crackers & Biscuits For Cheese, 8.8 oz (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sunflower Oil, Graham Flour, Whole Wheat Flour, Cracked Wheat, Sugar, Wheat Germ, Rolled Oats, Salt, Malt Extract, Ammonium Bicarbonate, Grains (Cracked Wheat, Cracked Rye, Cracked Triticale, Barley Grits, Yellow Corn Meal, Millet Meal, Flax Seeds And Soya Grits), Wheat Flakes, Molasses, Corn Syrup, Sodium Bicarbonate, Sesame Seeds, Natural Flavor (East, Hydrolyzed Wheat Protein), Black Pepper, Monocalcium Phosphate, Natural Flavor (Sunflower Oil, Natural Flavor), Yeast, Enzymes, Sodium Metabisulphite, Ascorbic Acid And Citric Acid, Contains: Wheat, Soybean
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wellington Assorted Crackers & Biscuits For Cheese, 8.8 oz (Pack of 12) is available at 1 retailer
About this product
Snack · Cracker