Is Wellington Assorted Crackers & Biscuits For Cheese, 8.8 oz (Pack of 12) Dairy Free?

Ingredients

Enriched Wheat Flour (Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sunflower Oil, Graham Flour, Whole Wheat Flour, Cracked Wheat, Sugar, Wheat Germ, Rolled Oats, Salt, Malt Extract, Ammonium Bicarbonate, Grains (Cracked Wheat, Cracked Rye, Cracked Triticale, Barley Grits, Yellow Corn Meal, Millet Meal, Flax Seeds And Soya Grits), Wheat Flakes, Molasses, Corn Syrup, Sodium Bicarbonate, Sesame Seeds, Natural Flavor (East, Hydrolyzed Wheat Protein), Black Pepper, Monocalcium Phosphate, Natural Flavor (Sunflower Oil, Natural Flavor), Yeast, Enzymes, Sodium Metabisulphite, Ascorbic Acid And Citric Acid, Contains: Wheat, Soybean

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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