Is Wellness Garden Plant Protein Superfood Blend Chocolate GERD Friendly?
Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegan Protein Blend (Pea, pumpkin, hemp), Essential Fatty Acid Blend (Palm oil, coconut oil, sunflower oil), glucose, cocoa, natural flavor (chocolate), guar gum, sea salt, Superfood Greens Blend (barley grass, spinach, chlorella, broccoli sprout extract, kale, alfalfa juice, spirulina), high purity steviol glycosides and silica.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder


