Is Wellness Water, Raspberry Guave Jackfruit Dairy Free?
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Ingredients
Spring water, natural flavor, maltodextrin, calcium lactate pentahydrate, potassium phosphate monobasic, citric acid, sodium citrate, elderberry extract, concentrated beet juice, d-glucosamine hydrochloride, stevia rebaudiana leaf extract, cane sugr, salt, d-alpha-tocopheryl acetate (Vit E), niacinamide (Vit B3), d-calcium pantothenate (Vit B5), pyridoxine hydrochloride (Vit B6), vitamin A palmitate, cholecalciferol (Vit D3), cyanocobalamin (Vit B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.