Is Wellsey Farms Simple Protein Bars Peanut Butter Chocolate Date Bars & Chocolate Sea salt Date Bars GERD Friendly?
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Why it's not GERD friendly
- egg whites chocolate
- cocoa
- peanut butter chocolate date bars dates
egg whites chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanut Butter Chocolate Date Bars Ingredients: Dates, Peanut Butter, Egg Whites Chocolate, Peanuts, Cocoa, Sea Salt, Natural Flavor, Cashew Butter (cashews, Sunflower Oil), Almond Butter. Contains Almonds, Cashews, Eggs, Peanuts. May Contain: Milk, Soy, Other Tree Nuts Not Listed. Chocolate Sea Salt Date Bars Ingredients: Dates, Egg Whites, Almonds, Cashew Butter (cashews, Sunflower Oil, Chocolate, Cocoa, Sea Salt, Natural Flavor. Contains Almonds, Cashews, Eggs. May Contain: Milk, Peanuts, Soy, Other Tree Nuts Not Listed. May Contain Nut Shell Fragments.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar