Is Wellshire Farms Organic Sugar Free Uncured Turkey Bacon Low FODMAP?
Description
Smoky, mildly savory strips offer a firm, slightly chewy texture that crisps when pan-fried or oven-baked. Commonly used in breakfasts, sandwiches, salads, and wraps, reviewers note convenient quick cooking and reduced grease, while some report variable slice thickness and a milder flavor compared with traditional bacon and occasional uneven cooking.
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Why it's not low FODMAP
- organic onion powder
- cultured celery powder
organic onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smoky, mildly savory strips offer a firm, slightly chewy texture that crisps when pan-fried or oven-baked. Commonly used in breakfasts, sandwiches, salads, and wraps, reviewers note convenient quick cooking and reduced grease, while some report variable slice thickness and a milder flavor compared with traditional bacon and occasional uneven cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Turkey, Water, Sea Salt, Organic Vinegar, Cultured Celery Powder, Organic Paprika, Organic White Pepper, Organic Onion Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wellshire Farms Organic Sugar Free Uncured Turkey Bacon is available at 1 retailer
About this product
Meat · Slice