No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wellsley Farms Chicken Flavored Bouillon Cubes, 75 ct. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Compact bouillon cubes deliver concentrated savory chicken flavor with a firm, crumbly texture that dissolves readily in hot water. Commonly used to enrich soups, stews, sauces, gravies, rice and casseroles, reviewers note pronounced flavor and straightforward convenience, often citing strong seasoning, consistent dissolution, value for quantity, and packaging durability overall.

Ingredients

Salt, Palm Oil, Dextrose, Maltodextrin (From Corn), Yeast Extract, Corn Starch, Rendered Chicken Fat, Hydrolyzed Soy Protein, Cooked Dehydrated Chicken Meat, Dehydrated Onion, Turmeric, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Soy Lecithin (Emulsifier), Caramel Color, Parsley Flakes, Natural Flavoring, Garlic Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wellsley Farms Chicken Flavored Bouillon Cubes, 75 ct. | Spoonful