Is Wellsley Farms Cookies & Creme Cake, Cookies & Creme Vegetarian?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CANOLA OIL, CRUSHED CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL AND PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, UNSWEETENED CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CONTAINS 2% OR LESS OF: CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORNSTARCH, DARK CHOCOLATE FLAVORED DRIZZLE (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, BUTTERMILK, COCOA POWDER, BUTTEROIL, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR), DEXTROSE, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, XANTHAN GUM, YELLOW CORN FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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