Is Wellsley Farms FIve Cheese Stuffed Shells Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, PASTA INGREDIENTS: #1 SEMOLINA WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PASTEURIZED LIQUID WHOLE EGGS, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL [SOYBEAN OR CORN], APO-CAROTENAL [COLOR], BETA-CAROTENE [COLOR], OLRESIN). FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, MILK FAT, SALT, VINEGAR), ASIAGO CHEESE ([MADE FROM COW'S MILK], CULTURE, RENNET, SALT, CELLULOSE ADDED AS ANTI-CAKING AGENT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, MODIFIED FOOD STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, BLACK PEPPER, PARSLEY. CONTAINS: EGG, MILK, SOY, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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