Is Wellsley Farms Five Cheese Tortellini Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
potato starch
potato flakes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, PASTA DOUGH (WHEAT FLOUR, WATER, EGGS, SALT, BETA CAROTENE COLOR). TORTELLONI FILLING (RICOTTA CHEESE [WHOLE MILK, VINEGAR, SALT], GRATED PARMESAN CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN STYLE CHEESE [CORN STARCH, WATER, PALM OIL, CELLULOSE, SALT, NATURAL FLAVOR, CASEINATE, SORBIC ACID (PRESERVATIVE), ANNATTO], NATAMYCIN [PRESERVATIVE]), BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, YEAST, ASCORBIC ACID), MASCARPONE CHEESE (CREAM AND MILK, CITRIC ACID), POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES], TURMERIC, SODIUM PYROSULPHITE (PRESERVATIVE), POTATO STARCH, CORN STARCH, LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET), SALT, OLIVE-POMACE OIL, SPICES. CONTAINS: EGG, MILK, WHEAT.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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