Is Wellsley Farms Organic Ground Veggie Blend GERD Friendly?
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Why it's not GERD friendly
- organic lemon peel
- citric acid
- organic orange peel
- organic cayenne pepper
- organic tomato
- organic black pepper
- organic garlic
organic lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC ONION, ORGANIC GARLIC, ORGANIC CARROT, ORGANIC BLACK PEPPER, ORGANIC RED BELL PEPPER, ORGANIC TOMATO, ORGANIC ORANGE PEEL, ORGANIC PARSLEY, ORGANIC BAY LEAVES, ORGANIC THYME, ORGANIC BASIL, ORGANIC CELERY, ORGANIC LEMON PEEL, ORGANIC OREGANO, ORGANIC SAVORY, ORGANIC MUSTARD SEED, ORGANIC CUMIN, ORGANIC MARJORAM, ORGANIC CORIANDER, ORGANIC CAYENNE PEPPER, ORGANIC ROSEMARY, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Granule, Dried