Is Wellsley Farms Organic Ground Veggie Blend Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato
organic cayenne pepper
organic red bell pepper

organic tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC ONION, ORGANIC GARLIC, ORGANIC CARROT, ORGANIC BLACK PEPPER, ORGANIC RED BELL PEPPER, ORGANIC TOMATO, ORGANIC ORANGE PEEL, ORGANIC PARSLEY, ORGANIC BAY LEAVES, ORGANIC THYME, ORGANIC BASIL, ORGANIC CELERY, ORGANIC LEMON PEEL, ORGANIC OREGANO, ORGANIC SAVORY, ORGANIC MUSTARD SEED, ORGANIC CUMIN, ORGANIC MARJORAM, ORGANIC CORIANDER, ORGANIC CAYENNE PEPPER, ORGANIC ROSEMARY, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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