Is WENNER BREAD PRODUCTS, TEA BREAD, CINNAMON APPLE Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SUGAR, RAISINS, VEGETABLE OILS (PALM, PALM KERNEL), LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), WHEY, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, NON-FAT DRY MILK, SALT, SODIUM STEAROYL LACTYLATE, EMULSIFIER (SOYBEAN OIL WITH GLYCEROL-LACTO ESTERS OF FATTY ESTERS, MONO- AND DIGLYCERIDES), SODIUM CASEINATE, MALIC ACID, CARBOXYMETHYL CELLULOSE, CINNAMON, DRIED APPLES, SOYBEAN LECITHIN, SODIUM CITRATE, TRICALCIUM PHOSPHATE, YELLOW 5 LAKE, SODIUM SULFITE, RYE FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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