Is Werther's Original Toffee Eclairs 100g Low FODMAP?
Description
Rich toffee flavor with a smooth, creamy center and a slightly firmer outer shell, often described as nostalgic. Commonly eaten as a snack, shared in candy dishes or given as gifts. Reviewers mention consistent taste and individual wrapping; some note sweetness intensity and a tendency to stick to dental work.
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Description
Rich toffee flavor with a smooth, creamy center and a slightly firmer outer shell, often described as nostalgic. Commonly eaten as a snack, shared in candy dishes or given as gifts. Reviewers mention consistent taste and individual wrapping; some note sweetness intensity and a tendency to stick to dental work.
Ingredients
Glucose Syrup, Sugar, Palm Fat, Condensed Skimmed Milk, Humectant (Sorbitol Syrup (420)), Cocoa Mass (5.4%), Whole Milk Powder, Cream (2.9%) (Milk), Condensed Whey (Milk), Butter (1.9%) (Milk), Whey Product (Milk), Lactose (Milk), Buttermilk Powder (Milk), Emulsifier (Soy Lecithin (322)), Salt, Cane Sugar Syrup, Flavours, Ground Hazelnuts. Contains Milk, Soy, Hazelnuts. May contain Almond, Peanut, Brazil Nut, Cashew, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.