Is Werther's Original Vanilla Soft Eclair Vegan?
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Ingredients
Glucose Syrup (Wheat), Sugar, Modified Palm And Shea Oils, Concentrated Partly Skimmed Milk, Sorbitol Syrup, Whole Milk Powder, Lactose (Milk), Cream, Concentrated Whey, Butter, Whey Powder, Soy Lecithin, Salt, Sugar Cane Syrup, Natural Vanilla Flavour And Artificial Flavour, Allergy Information: May Also Contain Hazelnuts, Almonds, Peanuts And Other Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.