Is Werther's Original Vanilla Soft Eclair Vegetarian?
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Ingredients
Glucose Syrup (Wheat), Sugar, Modified Palm And Shea Oils, Concentrated Partly Skimmed Milk, Sorbitol Syrup, Whole Milk Powder, Lactose (Milk), Cream, Concentrated Whey, Butter, Whey Powder, Soy Lecithin, Salt, Sugar Cane Syrup, Natural Vanilla Flavour And Artificial Flavour, Allergy Information: May Also Contain Hazelnuts, Almonds, Peanuts And Other Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.