Is West Life Organic Original Unsweetened Soymilk Shelf-Stable 64 fl. oz. (Pack Count 1) Low FODMAP?
Description
Mild, lightly nutty flavor with a smooth, slightly creamy texture that blends easily into coffee, cereal, smoothies, and cooking. Shoppers note consistent taste and shelf-stable convenience, praising its performance in beverages and recipes; some reviewers mention a thinner mouthfeel compared with refrigerated alternatives, and occasional reports of package leakage noted.
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Description
Mild, lightly nutty flavor with a smooth, slightly creamy texture that blends easily into coffee, cereal, smoothies, and cooking. Shoppers note consistent taste and shelf-stable convenience, praising its performance in beverages and recipes; some reviewers mention a thinner mouthfeel compared with refrigerated alternatives, and occasional reports of package leakage noted.
Ingredients
Filtered Water, Whole Organic Soybeans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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