Is Western Bagel Original Recipe Blueberry Bagels, 15 Oz., 5 Count Dairy Free?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contain 2% Or Less Of: Wheat Gluten, Salt, Yeast, Corn Syrup, Natural And Artificial Flavor, Modified Corn Starch, Corn Cereal, Calcium Propionate And Sorbic Acid, Cottonseed Fiber, Blueberries, Sunflower Oil, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Fd&c Red 40 Lake, Fd&c Blue 2 Lake, Fd&c Blue 1 Lake

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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