Is WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

organic high oleic safflower

organic high oleic safflower

Dietitian note

Oleic acid (also called oleyl, oleinic or oleate) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC WHITE BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC SPICES, ORGANIC JALAPENO PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACK PEPPER, ORGANIC MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC GROUND MUSTARD SEEDS, SALT, ORGANIC SPICES).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.