Is western pizza sauce spicy Low FODMAP?

Ingredients

water, concentrated crushed tomatoes, sugars (sugar/glucose - fructose), modified corn starch, salt, dehydrated onion, canola oil, spices, dehydrated garlic, citric acid, dried habanero peppers, dried red pepper. ingrédients: eau, tomates broyées concentrées, sucres (sucre/glucose - fructose), amidon de mais modifié, sel, oignon déshydraté, huile de canola, épices, ail déshydraté, acide citrique, piments habanero séchés, piment rouge séché.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid