Is Western Star Spreadable Soft N' Less Salt Low FODMAP?
Description
Soft, easily spreadable with a smooth, creamy texture and a mild savory flavor with reduced saltiness. Commonly used on toast, sandwiches, warm breads, or for melting into vegetables and sauces. Reviewers praise consistent spreadability and taste and convenient tub packaging; a few note firmness straight from the refrigerator occasionally too.
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Description
Soft, easily spreadable with a smooth, creamy texture and a mild savory flavor with reduced saltiness. Commonly used on toast, sandwiches, warm breads, or for melting into vegetables and sauces. Reviewers praise consistent spreadability and taste and convenient tub packaging; a few note firmness straight from the refrigerator occasionally too.
Ingredients
Cream (from milk), vegetable oil, butter oil (from milk), salt, buttermilk powder (from milk), emulsifier (soy lecithin), preservative (202), flavour, acidity regulator (270), vitamins (A,D), colour (160a).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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