Is Whataburger Creamy Buttermilk Ranch 454g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- cream
- sour cream
- contains less than 2% of salt, sugar, maltodextrin, sour cream
- garlic
- cultured nonfat milk
- nonfat milk
- milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Maltodextrin, Sour Cream* (cream, Nonfat Milk, Cultures, Buttermilk, Parsley, Monosodium Glutamate, Whey *, Lactic Acid, Onion* Spices (includes Mustard), Sodium Benzoate And Potassium Sorbate (as Preservatives), Cultured Nonfat Milk, Parsley *, Citric Acid, Lemon Juice Concentrate, Garlic *, Xanthan Gum, Natural & Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor. Contains: Milk, Egg.
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About this product
Dressing · Bottle