Is WhatchaMacallit Candy Bars Vegan?
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Ingredients
Sugar; High Fructose Corn Syrup: Hydrogenated Vegetable Oil Palm Kernel Oil; Coconut Oil; Soybean Oil]; Rice Flour; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Partially Defatted Peanuts; Chocolat�; Skim Milk; Corn Syrup Solids; Contains 2% Or Less Of: Dairy Butter (milk); Whey (milk); Salt; Malt Extract; Mono- And Diglyc�rides; Lecithin Soy); Monoglycerides; Molasses; Vanillin, Artificial Flavor; Disodium Phosphate. Contains Milk, Coconut, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.