Is What's Cooking? Seafood and Chicken Paella Gluten Free?

Ingredients

42% Cooked Yellow Rice (Rice, Water, Turmeric), 30% Vegetables in Varying Proportions (Red Pepper, Tomatoes, Peas, Onion, Romano Beans), Water, 6% Alaska Pollock (Alaska Pollock (Fish), Water), 4% Roasted Chicken Breast (Chicken Breast, Salt, Tapioca Starch, Dextrose), 3.5% Mussels (Molluscs), 3.5% Shrimp (Shrimp (Crustaceans), Water, Salt), Tomato Purée, Salt, Sugar, Basil, Rapeseed Oil, Thyme, Butter Fat (Milk), Olive Oil, Rice Starch, Garlic, Fish Stock (Glucose Syrup, Fish Powder, Onion Powder, Rapeseed Oil, Spices), Turmeric, Butter Powder (Milk). Contains Fish, Crustacean, Molluscs, Fish.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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