Is What's Cooking Spaghetti Bolognese Vegetarian?
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Ingredients
44% cooked spaghetti pasta (water, durum wheat semolina), water, 12% beef, 6% tomatoes, tomato purée, onion, carrot, modified maize starch, garlic purée, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast extract, beef stock (water, beef extract, yeast extract, sugar, salt, caramelised sugar syrup, mushroom extract, red wine extract, cornflour, flavourings, black pepper), basil, salt, sugar, caramelised sugar syrup, onion powder, black pepper, colour: paprika extract; oregano, whey powder (milk), palm oil, skimmed milk powder, whey protein (milk), wheat gluten. Contains Milk, Wheat, including cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.