Is Whe Eat Smart Pescatarian?

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

tricalcium phosphate
natural flavor
lactic acid
natural and artificial flavoring
+2 more

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten-free Pretzels (cassava Flour, Potato Starch, Palm Oil, Tapioca Starch, Faba Bean Protein, Contains One Or More Of The Following: Non-gmo Corn Syrup, Brown Rice Syrup, Tapioca Syrup), Salt, Milled Flax, Sunflower Lecithin, Cheese Corn Sticks (yellow Corn Masa, Soybean Oil, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dried Whey, Salt, Buttermilk Powder, Dextrose Monohydrate, Natural And Artificial Flavoring (maltodextrin, Food Starch-modified, Soybean/cottonseed Oil, Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid), Corn Chips With Flax Seeds (yellow Corn Masa, Soybean Oil, Flax Seeds, Salt), Worcestershire Corn Nuggets (corn Nuggets [corn, Canola And/or Safflower Oil, Sea Salt], Worcestershire Seasoning [sugar, Salt, Maltodextrin, Dehydrated Worcestershire Sauce {distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents, Tricalcium Phosphate}, Less Than 2% Soybean Oil Added As Processing Aid], Sunflower And/or Canola And/or Soybean And/or Cottonseed Oil, Soy Lecithin). Contains Milk and Soy.

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