Is WHEAT BOLILLOS Vegan?

Ingredients

WHOLE WHEAT FLOUR, WATER, BRAN, VITAL WHEAT GLUTEN, BROWN SUGAR, CORN SYRUP, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), MILK POWDER, YEAST, SALT, BREAD IMPROVER (WHEAT FLOUR, DATEM, CALCIUM SULPHATE, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, ENZYMES), DOUGH CONDITIONER (WHEAT FLOUR, MONO & DIGLYCERIDES, SOY FLOUR, GUAR GUM, ENZYMES), CALCIUM PROPIONATE (A MOLD INHIBITOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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