Is WHEAT CRISPS PIZZA CHIPS, PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- dried cheddar cheese
- garlic powder
- milk
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SEASONING BLEND (SALT, SUGAR, TOMATO POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, GARLIC POWDER, YEAST EXTRACT, PAPRIKA, MALTODEXTRIN, ONION POWDER, CITRIC ACID, COLOR ADDED (YELLOW 6 LAKE, EXTRACTIVES OF PAPRIKA, RED 40 LAKE), DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID, NATURAL FLAVOR). CONTAINS 2% OR LESS OF: YEAST, SALT, WHEAT STARCH, ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece