Is Wheat Crunchies Vegan?

Ingredients

Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Durum Wheat Semolina, Sunflower Oil, Crispy Bacon Flavour (dextrose, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Salt, Yeast Extract (contains Barley), Sugar, Dried Yeast, Natural Flavourings, Spices, Acid: Citric Acid, Colour: Paprika Extract), Potassium Chloride, Salt. Contains Wheat and Barley. It may also include Cereals containing Gluten. Contains Milk,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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