No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is WHEAT THINS 100% WHOLE GRAIN BIG SNACKS, WHEAT THINS Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Wheat Thins 100% Whole Grain Big Snacks are whole grain crackers made from 100% whole wheat. They are toasted and contain 22 grams of whole grain per 31 gram serving. Nutritionists recommend consuming 3 or more servings of whole grain foods daily, with 16 grams of whole grain per serving or 48 grams per day. BHT is used as a preservative in Wheat Thins. The product details indicate that Wheat Thins provide a significant amount of whole grain and are made from whole wheat. No information is available regarding what people say about the product.

Ingredients

Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Salt, Refiner's Syrup, Leavening (Calcium Phosphate And Baking Soda), Bht Added To Packaging Material To Preserve Freshness

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? WHEAT THINS 100% WHOLE GRAIN BIG SNACKS, WHEAT THINS | Spoonful