Is Wheat Thins Crackers, Sundried Tomato & Basil Flavor, 1 Family Size Box (15 oz.) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- barley
- celery
- natural flavor
- sundried tomato powder
- tomato powder
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Refiner's Syrup, Salt, Leavening (Calcium Phosphate, Baking Soda), Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (Including Parsley, Basil), Onion Powder, Vegetable Color (Paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (Contains Celery), Caramel Color, Sulfur Dioxide, Sodium Metabisulfite (To Retain Color), Bht Added To Packaging Material To Preserve Freshness
Check Wheat Thins Crackers, Sundried Tomato & Basil Flavor, 1 Family Size Box (15 oz.) against your own diets in the app.
Take it with you
Scan to open Wheat Thins Crackers, Sundried Tomato & Basil Flavor, 1 Family Size Box (15 oz.) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box
Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box)
SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS
Jell-O Strawberry Artificially Flavored Gelatin Dessert Mix, Family Size, 6 oz Box
Where to buy
Wheat Thins Crackers, Sundried Tomato & Basil Flavor, 1 Family Size Box (15 oz.) is available at 16 retailers
About this product
Cracker · Cracker