Is Wheatgrass Pineapple Organic Cold-Pressed Energy Elixir with Probiotics, 16 fl oz Low FODMAP?

Ingredients

Organic Guayusa (Organic Guayusa and Purified Water), Organic Pineapple Juice, Organic Wheatgrass Juice, Organic Kale Juice, Organic Spinach Juice, Organic Romane Juice, Organic Lemon Juice, Organic Mint Leaf Juice, Probiotic Organism Content: Bacillus Coagulans Gbi-30 6086 Full 500 Million Per Serving

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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