Is Whey Protein Strawberry Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- beetroot red
- flavouring
- soy rotein isolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
gredients hey protein concentrate (milk) [emulsifier: sunflower lecithin], soy rotein isolate, flavouring, colour (beetroot red), sodium chloride, acid citric acid), thickener (xanthan gum), sweeteners (sucralose, acesulfame otassium). allergens for allergens, see ingredients in bold. produced in a facility that also handles egg, nuts, fish, crustaceans and cereals containing gluten suggested use add 2 x level scoops (45g) to 300ml of cold water. shake well until mixed and consume. for best results, consume immediately after exercise. enjoy as part of a balanced diet and healthy lifestyle. this product is not a meal replacement and should not be used for weight reduction. do not use as a sole source of nutrition. protein contributes to the growth and maintenance of muscle mass, and the maintenance of normal bones.
Check Whey Protein Strawberry against your own diets in the app.
Take it with you
Scan to open Whey Protein Strawberry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Supplement · Powder