Is whey protein Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

7 lysine 14 u tryptophan 100 75 j372503837973395536 total recyc
1 alanine 4
0 glycine 5
9 histidine arginine threonine 1
+1 more

7 lysine 14 u tryptophan 100 75 j372503837973395536 total recyc

Dietitian note

Lysine can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Amino Acid Leucine Isoleucine Valine Aspartic Acid Glutamic Acid Serine of Protein Per 100g Per 100g Product Der 30% of Product 10.8 8.1 5.9 4.5 | 6.1 4.6 10.3 7.6 17.2 13.0 Glycine 5.2 3.9 Histidine Arginine Threonine 1.8 1.4 2.1 15 2.7 20 6.7 5.1 Alanine 4.E 34 Proline 6. 46 Tyrosine 3.2 2.4 Methionine 19 15 Cystine 21 16 Phenylalanine 3.3 2.5 8.8 5.7 Lysine 14 U Tryptophan 100 75 J372503837973395536 Total RECYC

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.