Is Whipped Double Chocolate GERD Friendly?
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Why it's not GERD friendly
- 2% fat reduced cocoa powder
- fat reduced cocoa powder
- whey milk powder
- skimmed milk powder
- 28% milk chocolate flavour coating
2% fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
28% Milk Chocolate Flavour Coating (Sugar, Vegetable Fat [Palm, Shea], Skimmed Milk Powder, Fat Reduced Cocoa Powder**, Whey Milk Powder, Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Glucose Syrup, Bulking Agent: Polydextrose; Water, Sugar, Oligofructose, Bamboo Fibre, Vegetable Fats (Palm, Palm Kernel), Dried Egg White, Skimmed Milk Powder, 1.2% Fat Reduced Cocoa Powder**, Salt, Natural Flavouring, Emulsifier: Sunflower Lecithins.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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