Is Whiskas 1+ AROMATIC SEAFOOD Delight Wet Cat Food Pouches in Gravy 12 x 85g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

including dried peas 1
peas 5
peas 1
meat
including beet pulp 0
+2 more

including dried peas 1

Dietitian note

Split peas, like many other legumes, are considered high FODMAP at a normal serving size due to excess GOS. Canned split peas contain lower GOS levels and can be tolerated by some people. This is because GOS is water-soluble, causing it to leach out of the pea and into the liquid during the canning process.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

With Salmon and Peas: Meat and Animal Derivatives (85% in the Chunk*), Fish and Fish Derivatives (including Salmon 4% in the Chunk*), Cereals, Vegetables (including Dried Peas 1.2%, Equivalent to Peas 4.2%), Derivatives of Vegetable Origin (including Beet Pulp 0.25%), Minerals, Various Sugars, Oils and Fats *Chunk Typically 40% of the Product, With Cod: Meat and Animal Derivatives (85% in the Chunk*), Fish and Fish Derivatives (including Cod 4% in the Chunk*), Cereals, Derivatives of Vegetable Origin (including Beet Pulp 0.25%), Minerals, Various Sugars, Oils and Fats *Chunk Typically 40% of the Product, With Tuna and Vegetables: Meat and Animal Derivatives (85% in the Chunk*), Fish and Fish Derivatives (including Tuna 4% in the Chunk*), Cereals, Derivatives of Vegetable Origin (including Beet Pulp 0.25%), Vegetables (including a Mix of Dried Carrots and Peas 1%, Equivalent to a Mix of Carrots and Peas 5.6%), Minerals, Various Sugars, Oils and Fats *Chunk Typically 40% of the Product, With Trout: Meat and Animal Derivatives (85% in the Chunk*), Fish and Fish Derivatives (including Trout 4% in the Chunk*), Cereals, Derivatives of Vegetable Origin (including Beet Pulp 0.25%), Minerals, Various Sugars, Oils and Fats *Chunk Typically 40% of the Product

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.