Is Whisps Cheese Crisps Barbeque Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
cheese cultures
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sugar, Salt, Paprika (color), Yeast Extract, Garlic *, Natural Flavors, Spices, Tomato *, Natural Hickory Smoke Flavor, Onion *, Citric Acid. *powder. Contains: Milk.

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