Is Whisps Cheese & Pretzel Bites Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color]), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Soybean Oil. Ingredients: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color]), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Contains 2% Or Less Of: Hot Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Yeast Extract, Cane Sugar, Spices, Onion Powder, Garlic Powder, White Distilled Vinegar, Salt, Malt, Citric Acid, Butter (cream, Salt, Annatto Extract [color]), Soybean Oil, Natural Flavors, Paprika Oleoresin (color), Annatto Extract (color). Ingredients: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Maltodextrin, Spices, Salt, Honey, Torula Yeast, Mustard (vinegar, Mustard Seed, Salt), Onion Powder, Garlic Powder, Distilled Vinegar, Yeast Extract, Citric Acid, Malic Acid, Natural Flavors, Turmeric (color), Paprika (color). Contains: Milk, Wheat.

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