Is Whisps Parmesan Cheese Crisps Low FODMAP?
Description
Crisp, brittle rounds deliver a sharp, savory, nutty umami flavor and pronounced crunch; shoppers report consistent crispiness and authentic taste, using them as on-the-go snacks, salad toppers, soup garnishes, and charcuterie board accents, while some reviewers note occasional variation in size, particularly during shipping transit and occasional crumbs in packaging.
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Description
Crisp, brittle rounds deliver a sharp, savory, nutty umami flavor and pronounced crunch; shoppers report consistent crispiness and authentic taste, using them as on-the-go snacks, salad toppers, soup garnishes, and charcuterie board accents, while some reviewers note occasional variation in size, particularly during shipping transit and occasional crumbs in packaging.
Ingredients
Parmesan Cheese (Part-skimmed Milk, Bacterial Cultures, Sea Salt, Enzymes), Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.