Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Whisps Parmesan Cheese Crisps Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crunchy, thin rounds deliver a pronounced nutty, savory umami flavor with a crisp, brittle texture. Commonly eaten straight from the bag as a snack, used as a crunchy salad or soup garnish, or paired with wine and charcuterie. Reviewers note consistent crispness, intense flavor, and price concerns, with resealable packaging.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavorySaltyNuttyUmami
Texture
Crispy
Commonly used for
SnackingSalad ToppingGarnish
Low FODMAP? Whisps Parmesan Cheese Crisps | Spoonful