Is Whistle candy Low FODMAP?
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Ingredients
Glucose (made in Japan), Sugar, Emulsifier (E473), Acidity Regulator (E170 (i)), Flavour, g Thickener (E1204, E1422), Colour (E150a). 0 1.4 9 Attention: Please note that small g children may get choked. Be sure to hold the candy by hand and blow it to 9 prevent accidental inhalation. rgy ein alfat urated Fat 0.6 ns Fat 0 hydrates 91.4 ars 36.6 m 0 mg Product of Japan g Warning: Small Parts Not Suitable for Children Under 3 Years Old g警告: 内有小配件・不適合三歳以下兒童 使用 uted by: The Dairy Farm Company Ltd won House, Taikoo Place, 979 King's Road, Quarry Bay, H.K. るものです。開封後はお早めにお召しあがりください。 注意(ごちゅうい)保護者(ほごしゃ) のみなさまへ こさま さなお子様は、のどに詰まらせるおそれが ちゅうい ますので注意してあげてください。 かなら て吸い込まないようフエラムネは必ず
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.