Is Whitby Seafoods Breaded Scampi Bites 190G Vegan?

Ingredients

Minced Cod ( Fish ) (25%), Breadcrumb ( Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Yeast, Salt, Concentrate (Caramelised Carrot, Carrot), Colour: E160c), Batter (Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Garlic Powder, Onion Powder, Yeast Extract, Salt, Black Pepper, Herb Extracts (Thyme Extract, Sage Extract, Parsley Oil, Rosemary Extract), Garlic Extract), Water, Scampi ( Crustacean ) (8%), Rapeseed Oil, Pea Fibre, Pea Starch, Thickener: E461, Salt, Stabilisers: E339, E451, E452

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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