Is Member's Mark Breaded Salmon Bites Vegan?
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Ingredients
SALMON (COLOR ADDED THROUGH FEED), BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: RICE FLOUR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, WORCESTERSHIRE POWDER (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES [INCLUDING CELERY SEED]), ONION POWDER, WHEAT GLUTEN, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, YEAST, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM ALGINATE. CONTAINS SALMON, WHEAT, AND SOY. MAY CONTAIN TRACES OF MILK, EGGS, SHRIMP, SESAME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.