Is Whitby Seafoods Gluten Free Cod Goujons Dairy Free?
Description
Golden, mildly savory pieces feature a crisp outer coating and a tender, flaky interior; users commonly heat in an oven or air fryer for quick family meals, sandwiches, or salads. Reviews highlight convenience, attentive crispness when cooked properly, good portion sizing, and occasional variability in texture on reheating is reported.
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Description
Golden, mildly savory pieces feature a crisp outer coating and a tender, flaky interior; users commonly heat in an oven or air fryer for quick family meals, sandwiches, or salads. Reviews highlight convenience, attentive crispness when cooked properly, good portion sizing, and occasional variability in texture on reheating is reported.
Ingredients
Cod Goujons (Fish) (50%), Water, Rice Flour, Gram Flour, Maize Starch, Potato Starch, Maize Flour, Rapeseed Oil, Salt, Dextrose, Black Pepper, Raising Agents (E450, E500), Thickener E415 Please see ingredients in bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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