Is Whitby Seafoods Gluten Free Cod Goujons Gluten Free?
Description
Golden, mildly savory pieces feature a crisp outer coating and a tender, flaky interior; users commonly heat in an oven or air fryer for quick family meals, sandwiches, or salads. Reviews highlight convenience, attentive crispness when cooked properly, good portion sizing, and occasional variability in texture on reheating is reported.
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Description
Golden, mildly savory pieces feature a crisp outer coating and a tender, flaky interior; users commonly heat in an oven or air fryer for quick family meals, sandwiches, or salads. Reviews highlight convenience, attentive crispness when cooked properly, good portion sizing, and occasional variability in texture on reheating is reported.
Ingredients
Cod Goujons (Fish) (50%), Water, Rice Flour, Gram Flour, Maize Starch, Potato Starch, Maize Flour, Rapeseed Oil, Salt, Dextrose, Black Pepper, Raising Agents (E450, E500), Thickener E415 Please see ingredients in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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