This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Whitby Seafoods Wholetail Scampi Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This seafood offers a mildly sweet, briny flavor and a firm, succulent texture that crisps when fried or baked; commonly served with chips, in sandwiches, or as party finger food. Customer reviews often note consistent crispiness and convenience, while some mention variable tail sizes and uneven cooking in batches occasionally.

Ingredients

Scampi (crustaceans) (36%), Water, Rice Flour, Gram Flour, Maize Starch, Potato Starch, Maize Flour, Rapeseed Oil, Salt, Dextrose, Black Pepper, Raising Agents: E450, E500; Thickener: E415; Stabilisers: E339, E451, E452. Contains: Crustaceans. May Contain Fish And Molluscs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Whitby Seafoods Wholetail Scampi | Spoonful