Is WHITE BALSAMIC SHALLOT VINAIGRETTE, WHITE BALSAMIC SHALLOT Low FODMAP?
Description
This dressing offers a bright, tangy profile with mild sweetness and a smooth, slightly viscous texture, making it well suited for salads, marinades, and drizzling over vegetables. Reviewers commonly praise its balanced flavor and convenience, though some report it tastes too sweet or comments note variable packaging and pour control.
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Description
This dressing offers a bright, tangy profile with mild sweetness and a smooth, slightly viscous texture, making it well suited for salads, marinades, and drizzling over vegetables. Reviewers commonly praise its balanced flavor and convenience, though some report it tastes too sweet or comments note variable packaging and pour control.
Ingredients
Soybean Oil (Non-gmo), Water, White Balsamic Vinegar, Sugar, Distilled Vinegar, Onion Juice, Extra Virgin Olive Oil, Contains Less Than 2% Of Shallots (Dehydrated), Salt, Garlic (Dehydrated), Mustard Seed, Xanthan Gum, Spices, Citric Acid, Turmeric, Tartaric Acid, Soybean Oil (Non-gmo), Tartaric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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