Is WHITE CAKE WITH VANILLA ICING, VANILLA Vegan?

Ingredients

SUGAR, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGG WHITES, EGGS, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, DEXTROSE, MONO- AND DIGLYCERIDES, PALM AND PALM KERNEL OILS, SOY LECITHIN, CORN STARCH, CELLULOSE GUM, SODIUM CASEINATE, CARRAGEENAN, POLYSORBATE 60, GUAR GUM, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, SODIUM STEAROYL LACTYLATE, BLUE 1 LAKE, YELLOW 5, RED 3, YELLOW 6, BLUE 1, DISODIUM PHOSPHATE, YELLOW 5 LAKE, ASCORBIC ACID, CITRIC ACID.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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