Is WHITE CHEDDAR CHEESE SAUCE, WHITE CHEDDAR Dairy Free?
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Ingredients
MILK, CHEDDAR [(CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT], HALF/HALF[CREAM, MILK], CORNSTARCH, BUTTER, [CREAM], VEG BASE [PUREE(CARROT, ONION, CELERY), SALT, SUGAR, MALTODEXTRIN, CORN OIL, 2% OR LESS YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NAT FLVR, CARROT JC CONC], GRUYERE CHEESE, HOT SAUCE [CAYENNE PEPPER, SALT, VINEGAR, GARLIC], ASIAGO, SALT, ONION, GARLIC, SPICE)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.